Hi, please see below 2 sample articles as mentioned in the bid. I would like some information on the kind of topics I am expected to write on. Thanks
Touch therapy
Many a times, a soft and gentle hand on the shoulder when upset, is all that it takes to ease the mind and calm down the
nerves. This is a just a small example of what touch therapy can achieve. Touch therapy, healing with hands, is one of the oldest kinds of treatment in the world. It may be known to a few that human hands are instinctual therapeutic tools. The several healing attributes of human hands are triggered
during everyday activities such as cooking, communicating through gestures, and others.
An energy therapy, touch therapy can be used in combination with other conventional medical treatments and a wide range of illnesses can be treated with touch therapy, like heart attack, diabetes and
infections, just to name a few.
Essentially an energy work, in touch therapy most of the times, there is no direct contact with the patient’s body. This is to say, in most cases, touch therapy works without touching the body. The touch therapist looks for imbalances by working in the body's
bio-magnetic energy areas and at the same time, assessing the energy which extends beyond the person’s skin. The touch therapist scans the person’s energy fields for areas of imbalance, detects misalignments and also looks for other signs which they might pick up in their hands, thus to create
an energy balance. In a nutshell, touch therapy works with the energy fields, either by softly resting the hands on the body or by making movements that are similar to massaging, a few inches above the body.
Touch therapy works well not only for adults but for babies too and can provide harmony
and balance in the baby’s early growing up stages and also help optimize their emotional and physical growth.
Hence, it can be said that touch therapy is the usage of hands to help and heal and as we begin to realize that health is in direct relationship with mental, emotional and physical
energetic patterning, it is becoming more and more evident that the power of health in one’s own hands.
Sports and teenagers
We all are well aware that physical fitness is an essential part of our lives and playing sports is one of the best ways to be physically fit. For
teenagers, especially, exercise is vital and sport is an ideal option here. It is becoming relatively easier for teenagers to be by themselves rather than hanging out friends, with the television, computers, and video games gaining popularity. Organized sports not only give an excellent opportunity
to teenagers to stay fit, but also help them socialize.
There are a variety of sports in which teenagers can involve themselves, like volleyball, softball, baseball, basketball, swimming and water sports, to name a few .
The range of benefits offered for teenagers is huge, the benefits
including social, health, family and behavior benefits among others.
Sports help teenagers have face-to-face interaction with others and make friends. This helps enhance their social and interpersonal skills. Sports give them an opportunity to be fit and also helps build a self image. In order
to avoid teenagers from being inactive, taking up a sport and playing regularly can have a great pay-off in the long run in terms of health. Also, active involvement in sports, reduce the chances of being obese in future.
Sports help parents communicate better and spend more time with their
children. It is an ideal activity for bringing the two together and building a stronger relationship. Parents can get themselves involved by providing the necessary kit and equipments, helping children practice, making travel arrangements for them and the like. Also, involvement in an interesting
sport helps keep teenagers away from undesirable activities such as smoking, drugs etc.
Therefore, it can be rightly stated that sports permit teenagers to get the regular, strenuous physical workout that they most importantly need. Additionally, exercising regularly when a teenager, most
likely results in being active as an adult.
over 1 year ago