MP4 flash embedding for website

We want to embed a video into a website (see attachment for link to video). Current Implementation (#1) =========================== The video is CURRENTLY hosted by a third-party (see attachment for link to flash enabled page). Imperfect Implementation (#2) ============================= We have been able to embed the MP4 to a sample web page (see attachment for link to flash enabled page). But we have not been able to figure out how to preserve the HD video quality and to make the video "stretch" to full screen (without loss of quality). Bottom line: We do NOT even want this solution, but are including it to show an improper implementation. In addition to not liking the loss of HD quality, we do not like the licensing. REQUIREMENTS: ============= Deliver an online video player/solution that plays our self-hosted MP4 in much the same way as currently played (see #1 above). - The file format MUST remain MP4, no file conversion is desired - The MP4 file MUST be hosted on my website - The HD video quality MUST be maintained at full screen (as currently hosted) - The deployment of the video player SHOULD have as many features as possible from current solution - The deployment of the video player SHOULD use standard flash or macromedia plugins with a fall back mechanism to another common technology (i.e. Apple, Microsoft etc.) - The recommended video player/solution SHOULD NOT have any restrictive licensing (i.e. recurring charges or per domain fees etc.) NOTE: We are NOT looking for flash player development as that would quickly exceed our budget. We hope that there is a simple, off-the-shelf solution that you can recommend and configure for us. Please include the phrase "CAN DO" in your reply so that we know that you read the requirement.