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I need 50 high traffic low competition keywords including long tail keywords phrases that meet the following criteria. Please note that i'm not interested in low competition for PPC. I'm interesting in low competition when it comes to the number of results for that keyword or phrase in google.
1. Each keyword or long tail keyword phrase must have at least 500 "EXACT" local searches per month (USA)
2. I am targeting the home based business industry so terms related to this niche are ideal. But it is fine to include other keyword phrases as well if they meet the requirements. I am especially interested in long tail keyword phrases. Feel free to be creative when coming you with long tail keyword phrases.
3. When performing a Google search for each keyword or keyword phrase it should have less than 400,000 results when using quotes around the word.
Please provide one sample keyword phrase using these guidelines with your bid to prove you understand the requirements and that you are able to provide the service Iam needing. Any keyword is fine.