I need a simple program written that will allow a user to answer simple questions. Most are yes or no, but some require explanation. I want it to be able to send an email to the user and have reminders set to help them remember to do the questions each night before bed.
Example of Questions and Also the simple space needed for answering them.
Have I reaffirmed my faith in a loving, caring God today? Yes
Have I sought out the guidance of my Higher Power today? How? Yes in pray and meditation
What have I done to be of service to God and the people around me? Helped Marta moving. Helping with my Leslie printer. Helped some clients.
Has God given me anything to be grateful for today? My life. My blessings. My family
Do I believe that my Higher Power can show me how to live and better align myself with the will of that power? Yes
Do I see any "old patterns" in my life today? If so, which ones? Some white lies about work progress. Procrastination
Have I been resentful, selfish, dishonest, or afraid? No
Have I set myself up for disappointment? Yes the white lies and procrastination will hunt me
Have I been kind and loving toward all? Yes
Have I been worrying about yesterday or tomorrow? No
Did I allow myself to become obsessed about anything? No
Have I allowed myself to become too hungry, angry, lonely, or tired? No
Am I taking myself too seriously in any area of my life? No
Do I suffer from any physical, mental, or spiritual problems? No
Have I kept something to myself that I should have discussed with my sponsor? I need to call Ron and go see him
Did I have any extreme feelings today? What were they and why did I have them? No
What are the problem areas in my life today? No
Which defects played a part in my life today? How? Procrastination
Was there fear in my life today? Fear of failing so I put of trying or directing something when they should be handled.
What did I do today that I wish I hadn't done? Over promised
What didn't I do today that I wish I had done? More work less driving
Am I willing to change? Yes
Has there been conflict in any of my relationships today? What? A client
Am I maintaining personal integrity in my relations with others? Yes
Have I harmed myself or others, either directly or indirectly, today? How?no
Do I owe any apologies or amends? Yes allamericanportableair
Where was I wrong? If I could do it over again, what would I do differently? How might I do better next time? Yes detach from someone's anger
Did I stay clean today?
Was I good to myself today? Yes
What were the feelings I had today? How did I use them to choose principle-centered action?
Mostly peace and serenity and happiness
What did I do to be of service to others today? Yes
What have I done today about which I feel positive? Helping others
What has given me satisfaction today? Life and food and taxes are done
What did I do today that I want to be sure I repeat? Helping
Did I go to a meeting or talk to another recovering addict today? Yes
What do I have to be grateful for today? Health and blessings