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I have two sites that were hit hard by the google/ penguin panda updates this year. They are both quality sites with unique content. My first site's traffic dropped by 75% from the update in 24th April and then dropped another 50% from the google update in September 29th 2012. My other site's traffic dropped about 80% from the google update in September 29th. I have hired people in the past to submit to directories for me but I never used any black hat techniques that I'm aware of. I need someone who can help my sites recover and get back to the ranks it use to get before the updates. Please be knowledgeable about google and its updates and show me examples of works you did previous to help sites recover from the updates. Please also tell me what you think the problem may be with my site and what you can do to recover the traffic.