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I am building a strength fitness website that will be hosted by membergate. I currently design programs on excel as I need to pull weights used from different categories for various lifts. I would like a templet made (possible drop down menu?) that would auto fill the weights needed from the appropriate column. In addition, allow the user to freely change from barbell numbers to dumbbell numbers with one click. The end user can click on one if two options to see the workouts: daily schedules or weekly schedules.