I would like you to
1) integrate a WordPress blog onto my website at [login to view URL] The blog will be shown on the home page in the centre frame below the static text that is currently there.
The style will have to fit in with the rest of the site.
My web host has WordPress available.
2) I publish research articles on my website and am planning on also posting the audio files of the spoken text. I want people to be able to subscribe to these audiofiles, as a podcast, and be alerted when I post new ones.
My webhosting company has a range of tools pre-installed ([login to view URL]) that you may be able to use.