Michele S.

Fitness professional since 1986. Created KID-FIT, P.E. Classes for Preschoolers in 1991. I can train teachers and help schools implement an effective fitness program for preschool children, regardless of the obstacles. Experienced speaker, author and workshop leader. Have been working with adults teaching fitness classes for 37 years. Programming includes specialized programs for functional fitness, balance and stability, flexibility, strengthening, and cardio conditioning. Can help you write health and fitness newsletters, create fitness programs and increase motivation/adherence for your students and customers.