I need some Graphic Design
- Status: Closed
- Prize: $240
- Entries Received: 18
- Winner: YONWORKS
I am looking for a brochure for the following copy. I would like an 8x11 brochure to advertise a mindfulness class that I am teaching. I've added a bunch of photos that you can play with but let me know if you need something other than what I've added. There might be too much copy but if you can most of the copy on the page, that would be great.
Introduction to mindfulness
Mindfulness means being more aware of your experience, without judgement. It’s a key to living with more appreciation and a greater sense of choice. It can help you find the mental space to respond better to life’s challenges and work effectively with stress, anxiety, depression and physical pain.
Mindfulness meditation practices are simple to learn. By focusing on the breath and the body, we can access our natural capacity to be calmer, more aware, and help us find a deeper sense of self acceptance.
This 8 week program is designed around the evidence based studies done by Jon Kabat-Zinn at the Center for Mindfulness at the University of Massachusetts.
Come learn the practice of mindfulness and develop the ability to deepen your moment-to-moment awareness. Learn how to relieve stress, anxiety, depression and physical pain.
This 8 week program will help you:
Learn and discuss the basics of mindfulness meditation
Practice and experience mindfulness meditation
Learn how meditation can benefit your life
Workshop space provided by The Anima Mundi Project in the historic Rockefeller Building
3109 Mayfield Rd. Ste. 209
Cleveland Heights, OH 44118
All classes are on Tuesdays from 7:00-800pm:
To register call Julie at 216-916-2036 or send email julie@[url removed, login to view]
Teacher: Julie Schlemmer, E-RYT 500, meditation teacher
A yoga teacher of 12 years, Julie is a yoga therapist at the Cleveland Clinic Foundation Wellness Center, the Cleveland Indians corporate offices, and 121 Fitness Center. She is an experienced registered yoga teacher through the Yoga Alliance and, in addition to several other trainings, has completed two 500 hour yoga therapy trainings which promotes health and healing not just from the physical level, but from the emotional and spiritual level, as well.
“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally,”
“I loved the design YONWORKS provided. It was professional and clean. I will hopefully work with him again. ”
verschlemmer, United States.