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...Challenges & Competitions: Implement fitness challenges (e.g., "30-day challenge") where users can compete with others and share their progress. Social Sharing: Users can share achievements and progress on social media platforms like Facebook, Instagram, and Twitter. 5. AI-Based Meal Suggestions (Premium Feature) AI Algorithm: Build a feature that suggests personalized meal plans based on users’ logged diet history and fitness goals. Customizable Options: Allow users to customize meal suggestions (e.g., dietary restrictions, allergies). 6. Personalized Workout Routines (Premium Feature) Workout Generator: Develop an AI-based workout plan generator that creates personalized routines based on users' fitness levels and goals. Adjustable Difficulty: Allow u...
...and password Capture the data from the registration using API and store in database: - Registration survey Choosing a plan/subscrption using revenuecat Create meal plan algorithm: Dynamic options depending on answers (will be shown in figma prototypes) from user’s input , 90 days daily food plan will be returned as a result. User profile pages: Personal information (age, weight, height, diet type, diet goal, allergies, disliked foods) Macronutrient settings (macros) Weekends from the plan Water habits Calorie settings Meal planning: Personalized nutrition recommendations based on user profile and goals List custom meal plan Save your favorite recipes and meals (Next release) Meal planning calendar Meal substitution Meal recording Shopping list Automatically gene...
I'm seeking a skilled ghostwriter to help me pen a book that explores the countries that are home to the longest-living humans, delving into their lifestyles, diets, and cultural practices. The tone of the book should be scientific and informative, yet accessible to the general reader. Key aspects to cover will include: - A detailed look at diet and nutrition in these countries - An examination of cultural practices including way of life and how exercise is incorporated, that may contribute to longevity - An example of some long lived humans for each of the 10 counties and case studies on each person and their way of life The book will focus on the top 10 countries/regions renowned for their long-lived inhabitants. Ideal candidates should have: - A strong background in cu...
...everything about rhinos. The template should include: - **Good Title**: It should start with an engaging title that captures the essence of the document. - **Good Facts**: The information presented must be factual, interesting, and relevant. It should cover key areas such as: - Habitat and Distribution: Where rhinos live, their geographical range, and the types of environments they inhabit. - Diet and Behavior: What rhinos eat, how they behave, and their social structures. - **Good Grammar**: The document must be free from spelling and grammatical errors. It should be written in clear, concise, and age-appropriate language for students. - **Not AI**: The content must be original and not generated by AI. The intended format for this template is a PDF. The ideal freelancer fo...
Diet and exercise reminders to help you lose weight as desired
I'm looking for an expert to design a 12-month workout and meal plan focused on weight loss for beginners. This plan should be all-inclusive, with workouts that require both equipmen...and those that don't. Key Requirements: - A monthly workout and meal plan for a year. - Integration of these plans into an app, if possible. - All workouts should cater to beginners to intermediate and fit multiple fitness levels, body sizes and with and without workout equipment including the ones we specialise in. - Meal plans should be versatile, accommodating vegetarian, keto, and balanced diet preferences. Ideal Skills and Experience: - Expertise in fitness training and meal planning. - Experience working with beginners. - Knowledge of vegetarian and keto diets. - App development ski...
1. Create personalized diet plans and shopping lists 2. Track food intake and provide feedback 3. Develop and monitor exercise routines (workouts, duration, frequency) 4. Set and track progress toward weight loss goals 5. Provide motivation and support 6. Regular check-ins (phone, video, or messaging)
...fitness mobile app with the following features: - Workout Routines: Users should be able to follow pre-set workouts or create their own. - Diet Tracking: Incorporate a feature for users to log their meals and monitor their diet. - Progress Tracking: Users should be able to track their fitness journey over time. - Exercise Library: A comprehensive library of exercises with descriptions and possibly demonstrations. The app will cater to three different user roles - Trainers, Users, and Admins. As a trainer, one should be able to create workouts, monitor users' progress and provide feedback. Regular users will have access to the workout routines and diet tracking features, while admins will manage the overall functioning of the app. Ideal candidates must have a...
...fitness mobile app with the following features: - Workout Routines: Users should be able to follow pre-set workouts or create their own. - Diet Tracking: Incorporate a feature for users to log their meals and monitor their diet. - Progress Tracking: Users should be able to track their fitness journey over time. - Exercise Library: A comprehensive library of exercises with descriptions and possibly demonstrations. The app will cater to three different user roles - Trainers, Users, and Admins. As a trainer, one should be able to create workouts, monitor users' progress and provide feedback. Regular users will have access to the workout routines and diet tracking features, while admins will manage the overall functioning of the app. Ideal candidates must have a...
Hello, I'm Kishan Singh. I'm seeking an expert in nutrition and diet planning to help me design a personalized vegan diet plan. My primary goal is muscle gain, so the plan needs to be focused on that. I prefer having 4 meals a day. Key Requirements: - Expertise in nutrition and diet planning, especially for muscle gain - In-depth understanding of vegan dietary needs and restrictions - Ability to create a balanced, varied and enjoyable diet plan with 4 meals per day - Experience in tailoring diet plans to individual preferences and goals I appreciate your time and look forward to your assistance in this project.
I'm seeking a professional to develop a training program to increase my overall performance. I want to increase speed, agility, flexibility, balance, strength, and endurance. Key features: - A comprehensive training plan covering Diet, Training, Rest, Recovery (including explanations of why this plan is the best way to achieve my goal). I don't know much about nutrition, anatomy, or personal training but I like to understand things before I put my faith in them. - Program Timeframes (Goals to aim for, expected outcomes and in what timeframe, etc) - Must be realistic for my situation. I only have, depending on the day, about 1-2 hours a day total to devote to training including recovery. Overall Goals with this project: - Be able to run faster and longer - Feel s...
I'm seeking a professional with expertise in nutrition to create comprehensive, balanced diet plans aimed at the general public. Key Requirements: - Develop easy-to-follow, balanced diet plans that cater to a wide audience. - Provide nutritional insights to enhance the meal plans. - Ensure the plans are practical, affordable, and accessible. Ideal Skills: - Background in nutrition or dietetics. - Experience in creating diet plans for diverse groups. - Excellent communication skills to explain nutritional benefits in simple terms.
...classes: These will be designed to enhance mindfulness, reduce stress, and promote physical health through holistic healing approaches. also integrating trauma coaching, recovery coaching and transformational coaching -trauma release massage: These holistic treatments will be used to alleviate physical discomfort, promote relaxation, and enhance overall well-being. - Nutritional counseling and diet planning: This will involve developing healthy eating plans to support physical recovery and mental health. Ideal Skills and Experience: - Proven track record in holistic therapy and wellness center management. - Experience working with individuals recovering from addiction. - Strong background in yoga and meditation instruction, Trauma healing, 9D breathwork, massage therapy...
I'm looking to have a blogging website centered around Health and Wellness, specifically focusing on Nutrition and Diet, along with Workout Routines. The project entails crafting 30 to 50 blog posts, each around 1000 words, leveraging AI where appropriate. Key Requirements: - The website must be Google Adsense ready, enabling me to run ads on it. - Blog content should be engaging, informative, and SEO-optimized to attract traffic and increase ad revenue. Ideal Skills: - Proficiency in website development and SEO - Experience with content creation and AI tools - Understanding of Health and Wellness, specifically Nutrition and Diet and Workout Routines. - Good Website development
I'm looking for a professional graphic designer to create a series of educational flyers aimed at family members and caregivers of seniors. These flyers will cover critical health topics such as Nutrition and Diet, Home Safety, and Chronic Disease Management. Key Requirements: - Understands the unique needs and considerations of seniors - Ability to convey complex health information in a simple, clear, and engaging way - Professional experience in graphic design - Able to adopt a formal and professional tone throughout the project The primary goal of these flyers is to help families understand how to best support their loved ones in aging in place. The ideal candidate for this project should have a background in health education design or a related field.
I'm looking for a skilled full stack developer to create a diet recommendation system using Django for backend and React for frontend. The website should offer a user-friendly interface with the following key features: - A homepage with sign up/sign in options. - An interactive user profile setup post login to gather personalized data for diet recommendations. - A subscription model for daily appointments with a dietitian, based on the user's subscription plan. - An integrated exercise suggestion system, tailored to the user's weight loss goals. The system should collect the following user details: - Height and weight - Dietary preferences and restrictions - Current health conditions - Gender and age The subscription plans will be weekly. Ideal Skills: - P...
Company Description With over 20 years of expertise in the weight loss and fat loss industry, we are dedicated to helping individuals achieve their health and wellness goals through proven medical solutions. Our focus is on personalized care, utilizing advanced medications such as Phentermine and Semaglutide, alongside structured diet plans tailored to individual needs. Our experienced team understands that sustainable weight loss is not a one-size-fits-all approach. We combine the latest in medical science with customized nutritional guidance to provide safe, effective, and long-lasting results. By addressing the root causes of weight gain and utilizing FDA-approved medications, we offer a comprehensive program that goes beyond simple dieting to achieve measurable fat loss and im...
I'm seeking a thorough investigation into the treatment and management of Chronic Kidney Disease (CKD) in dogs, utilizing online medical websites as primary resources. Key aspects to explore: - Medications and dosages: An in-depth look at what medications are typically used in treating CKD in dogs, including standard dosages and any variations for different breeds or sizes. - Diet and nutrition plans: Understanding the dietary needs of CKD-affected dogs, including any specific diets recommended by veterinarians. - Prognosis and quality of life improvements: Researching how treatment can alter the prognosis for dogs diagnosed with CKD, as well as strategies for maintaining their quality of life. The successful bidder will need to be able to provide a comprehensive report based...
I'm looking to develop a project that distinguishes fruits and vegetables specifically for a health maintenance diet plan. This project will focus on presenting the information in visual graphs and charts. Ideal skills and experience for the job: - Knowledge in nutrition and diet planning - Proficiency in data visualization - Experience in creating visual graphs and charts
...using SPSS. Key tasks will include: - Descriptive analysis: Utilizing frequency distributions, summary statistics (mean, median, mode), and graphical representations (histograms, pie charts) to provide a clear understanding of the data. - Identifying variables and measures: The focus will be on demographic data (age, gender), health-related data (BMI, blood pressure), behavioral data (exercise, diet), as well as sleep and stress related data. - Hypothesis testing and multivariate analysis: This will be crucial for deriving meaningful conclusions from the data. The ideal candidate for this project should have extensive experience with SPSS and biostatistics, with the ability to present complex analyses in a clear, concise manner. Familiarity with survey data and the relevant var...
I need a professional web developer to create an informative website for my Nutrition and Diet Consultation service. The site should primarily serve as a platform to convey detailed, high-quality content about nutrition and diet. Key Features: - A form-based request system for booking consultations. - An appealing, user-friendly design that is easy to navigate. The ideal freelancer for this project should have: - Proven experience in web development, particularly creating informational sites. - Strong understanding of UI/UX principles. - Ability to integrate a form-based request system seamlessly. - Excellent communication skills, able to understand and execute project requirements accurately.
Require nutritionist for my business whi advice micro and macro nutrition diet based on profiles of my customers
. Explore the journey of a character who transforms their health and wellness through a series of personal challenges, emphasizing the importance of mindset, nutrition, and physical activity. 2. Target audience: Adults seeking inspiration and practical advice for improving their...insights, encouraging readers to take actionable steps towards their own wellness goals. 4. Incorporate relatable characters, such as a supportive friend or a knowledgeable mentor, and vivid settings like community fitness classes or farmers' markets, to create an engaging backdrop for the narrative. 5. Ensure the narrative conveys clear educational objectives, such as the benefits of a balanced diet, the significance of regular exercise, and the impact of mental health on overall well-being, inspi...
I am in need of a seasoned, imaginative Social Media Editor with a rich background in reel video creation, particularly in Diet and Fitness for Instagram and Tiktok. The project will kick off with 10 engaging, under-a-minute reels focused on sports nutrition tips. Key project elements: - The reels should strike an inspirational, entertaining, yet informative tone. Ideal candidates should have: - A solid portfolio demonstrating previous work in the nutrition and fitness space. - An understanding of what resonates with audiences on Instagram and Tiktok. - Creativity and ability to think outside the box and create excellent video editing skills.
I'm seeking a proficient web developer skilled in the MERN stack to create a vibrant, energetic fitness tracking website. The website should have an engaging, colorful design style and include a variety of features to assist users on their fitness journey. Key Features: - Step counter - Water intake reminders - Diet and weight loss plans tailored to BMI and body condition - Workout videos - Community forum - Progress tracking dashboards - BMI calculator - Exercises tailored to weight and body health - Timers for exercises - Warm-up routines - Workout playlists - Food intake calorie counter User Interaction: The website should be designed for users to input their data manually. The ideal candidate should have: - Extensive experience in MERN stack development - Strong web des...
I am in need of excellently written informative content on the topic of "Health and Wellness", with a keen focus on "Nutrition and Diet". Key responsibilities: - Research and write original, high-quality articles within the health, wellness and nutrition niche. - Provide current, factual and relevant information which helps the reader make informed decisions about their diet and nutrition. Ideal candidate: - Strong research and writing skills (particularly in health and wellness topics). - Comprehensive knowledge and understanding of nutrition and diet. - The ability to engage and educate readers through writing. - Excellent command of the English language in both written and verbal form. The primary goal of this project is to inform the rea...
. Explore the journey of a character who transforms their health and wellness through a series of personal challenges, emphasizing the importance of mindset, nutrition, and physical activity. 2. Target audience: Adults seeking inspiration and practical advice for improving their...insights, encouraging readers to take actionable steps towards their own wellness goals. 4. Incorporate relatable characters, such as a supportive friend or a knowledgeable mentor, and vivid settings like community fitness classes or farmers' markets, to create an engaging backdrop for the narrative. 5. Ensure the narrative conveys clear educational objectives, such as the benefits of a balanced diet, the significance of regular exercise, and the impact of mental health on overall well-being, inspi...
I'm seeking a dedicated, professional Indian dietitian and nutritionist to help me on my journey to lose fat and get lean. Key Responsibilities: - Meal Planning: Create personalized, balanced diet plans that align with my fitness goals. - Keeping Me Accountable: Regular check-ins to monitor progress, with daily check-ups to ensure consistency and adherence to the plan. Ideal Skills and Experience: - Proven experience as a dietitian and nutritionist, preferably with a focus on weight loss and fitness. - Deep understanding of balanced diets and meal planning. - Excellent communication skills for daily check-ins. - Ability to motivate and keep me accountable.
...The website’s primary goal is to attract traffic and generate revenue through affiliate marketing, sponsored content, Google AdSense, and digital product sales (e-books, pet care courses). Key Features Needed: • Homepage: An engaging, user-friendly layout with featured content and a clear value proposition. • Blog Pages: Categories such as “Pet Care Tips,” “Training,” “Product Reviews,” and “Diet & Nutrition.” SEO-friendly layout for organic traffic generation. • Product Review Pages: With affiliate links and clear CTA buttons (e.g., “Buy Now,” “Learn More”). • Monetization Features: Integration for Google AdSense, affiliate marketing, and sales pages for digital products. ...
I'm starting a diet and supplement business and need a modern and sleek logo. The logo should incorporate both text and an icon, and utilize a color scheme of green and black. "NatureBoost By Dami" Ideal Skills and Experience: - Graphic Design - Logo Design - Brand Development - Proficiency in creating modern and sleek designs - Experience working with the diet and supplement industry a plus - The logo should be modern and sleek, appealing to a health-conscious, trend-savvy audience. - While I haven't specified exact elements, creativity is a must - I welcome abstract interpretations of our brand. - A professional portfolio demonstrating previous work with similar brands would be a plus.
...looking for a skilled animator who can create a two-minute animation video for me. The purpose of this video is to provide some introductory information. Please review the script and scene set-up provided. I WILL DO THE VOICEOVER so please do not provide the narration. Although I have provided scenes, I am open to seeing what ideas you have. The service is for weight-loss, but it is NOT a diet. I want the video to be engaging and enjoyable. The style of the animation has not yet been decided, so I am open to suggestions. However, I would appreciate a professional who can help me determine the most suitable style based on the content and intended audience of the video. Ideal Skills and Experience: - Proficiency in various animation software - Previous experience in creat...
I'm looking for a professional who can create 20 AI generated before and after diet photos. These images should convincingly depict a transformation due to a diet. They should be AI generated or done in a way that cannot be reverse searched on google images. I will need each image done on its own (ie before as 1 image and after as 1 image) and then a image together with the before and after with text saying before and after and logo. I need this done x 20 Will lead to more work.
I'm looking for a talented recipe developer to create 20 dinner recipes that are 80% plant-based, inspired by Mediterranean and Blue Zone diets. The recipes should be high in fiber, low in refined carbohydrates, cost-effective, simple and easy to cook, and tasty, using ingredients readily available in grocery stores or via Amazon in the United States. Here is a link to an ex...Mediterranean and Blue Zone dietary principles Ideal Skills: - Culinary expertise with a focus on plant-based diets - Knowledge of Mediterranean and Blue Zone diets - Experience in creating cost-effective recipes - Ability to provide dietary substitutions - Familiarity with grocery availability in the United States The goal is to provide an alternative for the common unhealthy typical American diet an...
I'm looking for a talented recipe developer to create 20 dinner recipes that are 80% plant-based, inspired by Mediterranean and Blue Zone diets. The recipes should be high in fiber, low in refined carbohydrates, cost-effective, simple and easy to cook, and tasty, using ingredients readily available in grocery stores or via Amazon in the United States. Here is a link to an ex...Mediterranean and Blue Zone dietary principles Ideal Skills: - Culinary expertise with a focus on plant-based diets - Knowledge of Mediterranean and Blue Zone diets - Experience in creating cost-effective recipes - Ability to provide dietary substitutions - Familiarity with grocery availability in the United States The goal is to provide an alternative for the common unhealthy typical American diet an...
I'm looking for an experienced Flutter developer to create a utility app for me. The primary function of this app is providing diet recommendations based on meal logging. Key Features: - Task Management: The app should help users keep track of their meals, and provide reminders and suggestions based on their eating habits. - Meal Logging: Users should be able to easily log their meals, including what they ate, when they ate it, and portion sizes. - Diet Recommendations: The app should analyze the logged meals and provide personalized diet recommendations. Ideal Skills: - Extensive experience with Flutter - Proficiency in mobile app development - Knowledge of diet and nutrition would be a plus - Experience in developing utility apps Please provide exampl...
I have a design ready to go but I need a reliable developer that won't l...to go but I need a reliable developer that won't let me down. This is a cross-platform iOS and Android fitness app, requiring both front-end and back-end development in React.js and Node.js. Key Features: - Workout Tracking: Users should be able to log their workouts, track progress, and set fitness goals. - Nutrition Planning: An integrated nutrition planner that helps users maintain their diet in accordance with their fitness goals. Ideal Skills: - Proficiency in React.js and Node.js - Experience in cross-platform mobile app development - Prior work on fitness or health-related apps is a plus - Strong communication skills for updates and feedback - A dependable work ethic to meet dea...
...be dark brown with grey mixed in. and NOT on checks. please reference the photo.) 7. Eating steak and eggs. 8. logo name/title - Steven Loses It! *if you decide to try to go the caricature/cartoon route, then I will be going down this checklist to verify that the instructions were followed. . This will be the branding to represent my personal weight loss journey. I am going strictly carnivore diet and documenting my journey. I have an idea of what I am thinking....but I am open to ideas that are completely different. I am going to share a mock up image that I made (using AI) and while it does represent what I originally envisioned, I could never get it all the way there in my opinion. *IF* you choose to follow the path that I started going down...my main issue is that if I use...
I'm looking for a talented app developer to create a unique health-focused app that primarily centers on meal planning. The app should cater to a variety of diet preferences including: - Vegetarian - Keto - Balanced diet - Traditional Arabic food The key aspect of the app should be that it provides detailed recipes for these meal plans, not just logging capabilities or basic instructions. Ideal Skills: - Proficiency in mobile app development (iOS/Android) - Experience in creating health and fitness apps - Knowledge of different dietary plans - UI/UX design skills - Ability to integrate detailed recipes into the app Your bid should reflect your experience and capability to deliver a high-quality, user-friendly app.
...allergies and dietary restrictions can be challenging to navigate, especially when trying to select safe and suitable food products. Reading ingredient lists and deciphering complex labels can be time-consuming and confusing. But what if there was a solution that could simplify the process and give you the confidence to make informed choices? Enter Food Scan Genius, the ultimate app for allergen and diet-sensitive consumers. Read more at See website and trial the APK See the 3min video: See Figma 3 scenarios: (1) (2) (3)
...user-friendly, and provide useful feedback to the user. The app would also be able to take workout data from other apps. - **Personal Training**: Integrating personal training features within the app. The users would complete a set of questions based on their goals and running/weightlift abilities and would be provided automatically generated training plans (which I would provide). - **Diet Planning**: The diet plans will also be based on a set of questions the user has completed. It will also use the calories burnt estimates from the workout tracking to estimate how many calories they should eat to reach their weight goal. Ideal candidates for this project should have: - Extensive experience in React Native - Prior experience in developing fitness or health-related ...
Goal: To support Ian in reaching a target weight of 40 kg through daily accountability in diet and exercise through; 1. Daily Check-ins to monitor diet and exercise progress. 2. Creating a diet Plan which focuses on low-calorie vegetables, intermittent/ water fasting; Make sure meals include essential nutrients. 3. Exercise Plan: Running and bodyweight training. This will be adjusted as needed. 4. Progress Tracking: Regular updates on weight.
I'm looking for a seasoned app developer to create a wellness app focused specifically on diet and nutrition aimed at fitness enthusiasts, diabetics patients and high blood pressure patients Key Features: - Calorie Counting: The app needs to track calorie intake in a user-friendly, engaging way. - Health Risk Assessments: This feature should evaluate the user's health status and provide appropriate feedback. Ideal Skills: - App Development: Proven experience in creating interactive, user-friendly apps is a must. - Nutrition Knowledge: Familiarity with diet and nutrition will be highly advantageous. - Understanding of Fitness Enthusiasts: Insight into the needs and habits of fitness enthusiasts will help in developing a targeted, appealing app.
I'm looking to create a health and wellness website with a primary focus on nutrition and diets aimed at the general public. Key Features: - The site should be user-friendly, informative and engaging, with a variety of content aimed at educating visitors on nutrition and healthy diets...educating visitors on nutrition and healthy diets. - An emphasis on SEO best practices to increase visibility. - Responsive design to ensure accessibility on all devices. - Potential for future expansion into fitness and mental health content. Ideal Skills and Experience: - Web development and design experience, particularly with health and wellness websites. - Strong understanding of nutrition and diet content. - SEO and digital marketing skills. - Experience with creating user-friendly, eng...
...social media. Physical Wellness Fitness Tracker: Heart Rate Monitor: Track heart rate during physical activities. Walking/Running Tracker: Log distance covered, steps taken, and calories burned. Custom Challenges: Set personal or group challenges, like walking 100km in a month. Activity Tracker: Monitor daily tasks related to fitness, such as workouts, hydration, and sleep. Diet & Fasting Planner: Includes Sunnah-based diet recommendations and fasting reminders. Intellectual & Creative Growth Daily Task Tracker: Personalized daily task management system, with spiritual and worldly tasks. Custom Activity Tracker: Users can set up their daily activities, tracking everything from learning goals to creative projects. Learning Modules & Playlist Compilation: Curat...
...fitness mobile app with the following features: - Workout Routines: Users should be able to follow pre-set workouts or create their own. - Diet Tracking: Incorporate a feature for users to log their meals and monitor their diet. - Progress Tracking: Users should be able to track their fitness journey over time. - Exercise Library: A comprehensive library of exercises with descriptions and possibly demonstrations. The app will cater to three different user roles - Trainers, Users, and Admins. As a trainer, one should be able to create workouts, monitor users' progress and provide feedback. Regular users will have access to the workout routines and diet tracking features, while admins will manage the overall functioning of the app. Ideal candidates must have a...
...eBooks should include detailed diet plans and training routines tailored to each goal. We already have a draft, but we require a professional touch to refine and finalize the content quickly. Responsibilities: Review and enhance the existing draft, ensuring accuracy, clarity, and relevance. Develop well-structured, engaging, and informative content for both eBooks, focusing on diet plans and training routines. Incorporate the latest research and best practices in sports nutrition and fitness. Ensure that the content is accessible and actionable for readers, with clear instructions and guidelines. Deliver the completed eBooks within the specified timeline of 3-4 days. Requirements: Proven experience as a Sports Nutritionist, with a strong background in creating diet...
I need a professional Excel spreadsheet designed for bodybuilding check-ins. The sheet should integrate the following elements: - Workout routines - Diet plans - Progress tracking (weight, measurements) These check-in sheets will need to be updated weekly. Ideal skills for this project include: - Proficiency in Excel, particularly in creating complex spreadsheets - Knowledge of bodybuilding, fitness tracking and diet planning - Experience in designing user-friendly, printable check-in sheets. I’m looking for someone who can deliver a comprehensive, easy-to-use tool that will help track progress effectively.
I'm seeking a Registered Dietitian to host fitness-oriented webinars centered on diet and nutrition tips. The sessions will last 60-90 minutes and will involve explaining a provided bullet points outline in your own words. You must be available on scheduled dates and times and can provide proof of relevant past work. Ideal Skills and Experience: - Registered Dietitian with proven experience - Prior experience hosting webinars is a plus - Excellent communication skills - Ability to interpret and explain information clearly - Punctual and reliable
I'm looking to raise awareness about the causes of high blood pressure through a comprehensive social media campaign. The focus will be on the following factors: - Unhealthy diet - Lack of physical activities - Excessive alcohol consumption - Smoking The target audience for this project is the general public. The ideal freelancer for this project should have a strong background in social media management and campaign creation, with an ability to convey this health message in a relatable and engaging manner. Experience in health awareness campaigns would be an added advantage. Please submit your proposals with examples of similar work you've done in the past.
...life expectancy. Diet and Health Practices: Diet: Okinawans eat a plant-based diet rich in vegetables, tofu, and sweet potatoes. They practice "Hara Hachi Bu," which means eating until they’re 80% full, promoting longevity and reducing stress on the body. Physical Activity: Daily physical activities are integrated into their routines, like gardening and traditional dance (e.g., Eisa), which keep them physically and mentally active. Social Structure: Okinawans maintain strong community ties through "Moai" groups—lifelong support networks where members share resources, offer emotional support, and engage in regular social activities. Life Lessons: The principles of Ikigai practiced in Okinawa can be adapted to other cultures by focusing...
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