I need a report on building lean muscles in 30 days
₹600-1500 INR
Closed
Posted over 7 years ago
₹600-1500 INR
Paid on delivery
Te report should include following topics.
Diet
Eating healthy calories
Stay away from processed foods
Drinking enough water
Omega3
Clean eating
Simple diet tips
30 Mins Work out for flat belly
5 Work out for ripped chest
5 Exercises for Muscular shoulders
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