In today's world Yoga will only help to be fit and fine compared with other fitness exercises, Yoga helps to be calm, protects from illnesses, diseases, manages your stress level, Blood pressure level, helps to cure many such mental and physical issues. Daily practice of Yoga asanas including pranayama and meditation (preferred to be done at early morning) will help to keep you healthy and will also protect from health issues and [login to view URL] is best preferred path by the doctors, health experts, to live long happily. Yogic asanas helps to improve body flexibility, muscular strength, mental strength and much more. Aanas also help to strengthen the internal organs. Sun-salutation is a ultimate exercise for overall grooming up mentally and physically too. Pranayama helps to increase the internal force. Practicing Meditation gives u peace, develops mental strength, keeps you enthusiastic throughout the day....If Yoga is made a part of life, it will make your life more easy and enjoyable...."In today's world Yoga will only help to burst every Phobia...!"
26 freelancers are bidding on average $26 for this job
I've been teaching metaphysical arts programs for over 15 years. I've taught meditation in New York and Florida, complementary healing techniques and massage in Asia, as well as esoteric studies.
With yoga being an interesting subject would be easy for me to write about. With this said I am a newbie here and would welcome the opportunity to prove myself worthy
I am a medical professional with remarkable research papers in health sector. Relevant Skills and Experience Health scenario could be better explained by a doctor
I am yoga student past 10 year and I know each yoga Asana benefits and demerits and I have prepared some semaiar in yoga in international yoga day on June 21