
Closed
Posted
For the past few months I’ve felt increasingly distant from my girlfriend and the growing emotional disconnection has pulled me into depression. I need a relationship coach who can listen without judgement, help me unravel what’s happening between us, and guide me toward healthier ways of thinking and communicating so I can rebuild the bond. What I’m looking for • One-to-one online sessions (video or voice) scheduled around my GMT+5:30 evenings. • Practical exercises I can apply between calls—reflection prompts, communication techniques, and small behavioural goals. • Gentle accountability so I stay consistent. • A safe, confidential space to talk openly about anxiety, low mood, and self-esteem issues that have surfaced because of the distance. Acceptance criteria • An initial discovery session where you outline a personalised plan. • Clear weekly action steps sent after each meeting. • Progress check-ins every two weeks to track emotional state and relationship changes. Experience working with break-ups or severe emotional lows is welcome, but what matters most is empathy, clarity, and actionable guidance. If that resonates, please share how you typically structure coaching programs and the tools you use (CBT techniques, mindfulness, Gottman methods, etc.) so I can see if our styles align.
Project ID: 40558332
7 proposals
Remote project
Active 1 min ago
Set your budget and timeframe
Get paid for your work
Outline your proposal
It's free to sign up and bid on jobs
7 freelancers are bidding on average ₹491 INR/hour for this job

EXPERT ((Life Coaching, Research Writing, Report Writing, Conflict Resolution, Technical Writing, Personal Development and Research)) DEAR EMPLOYER, I’ve completed the exact same projects before successfully. Awarding me will be the fastest way to complete your task with the best rates possible. I CAN ASSURE YOU 100% THAT WE ARE FULLY CAPABLE OF EXECUTING ANY LEVEL OF TASK/PROJECT BASED ON THE SKILL REQUIRED. I am fully confident about our skills and my understanding of the project description and we are ready to go through any test or sample task you assign to acquire your trust. Let me know when are you available for an initial 15-30-minute discussion (FREE OF CHARGE) so we can discuss the requirement in detail and I can walk you through the mentioned systems to acquire your trust in my skill. REST ASSURED YOUR WORK IS IN VERY SAFE AND PROFESSIONAL HANDS. THANK YOU
₹1,904 INR in 26 days
0.0
0.0

Thank you for the detailed brief. Here is exactly what I will deliver: - One-to-one online sessions scheduled around your GMT+5:30 evenings. - Practical exercises for reflection, communication techniques, and small behavioral goals. - Gentle accountability to ensure consistency. - A safe, confidential space to address anxiety, low mood, and self-esteem issues. The core system will be fully adaptable, allowing you to rebuild the bond without feeling overwhelmed by the emotional disconnect. I can start immediately.
₹200 INR in 7 days
0.0
0.0

I believe I am well suited to support you because I hold a Bachelor's degree in Social Work and am currently pursuing my Master's degree in Social Work. Through my academic training and practical experience, I have developed strong skills in active listening, empathy, communication, problem-solving, and providing person-centred support to individuals facing emotional and personal challenges. My social work background has taught me the importance of creating a safe, confidential, and non-judgmental environment where people feel comfortable expressing their thoughts and emotions. I understand how relationship difficulties can affect mental health, self-esteem, and overall well-being, and I am committed to offering compassionate support while helping clients identify practical strategies to improve communication, build emotional resilience, and work toward healthier relationships. I believe in empowering people rather than telling them what to do. My role is to listen with empathy, help clients gain clarity, encourage self-reflection, and support them in developing realistic, achievable goals. I am patient, reliable, and genuinely passionate about helping others navigate life's challenges with confidence and hope.
₹250 INR in 40 days
0.0
0.0

Hi there,thank you so much for sharing what you're going through - emotional distance with someone you care about, plus the weight of depression and self doubt,can feel lonely and overwhelming, and I'm glad you're reaching out for gentle support you deserve. My approach fits exactly what you're looking for: Scheduling: I can fully accommodate your GMT+5:30 evening times for voice or video sessions - our time difference works perfectly,sit no awkward late nights for you. Tools I use: I blend Gottman relationship practices,CBT - informed prompts , and simple mindfulness to ease anxiety. How we'll work: We'll start with initial chat to map out what you need most. After every session, you'll get clear small action steps, reflection questions, and simple exercises to try - including things you can do together with your partner. We'll also check in every two weeks to adjust our plans so it always works for you. Safe and private space: Everything we talk about stays 100% confidential. I know firsthand how hard it is to open up about these things,so I'll always without judgement and meet you exactly where you are. While I don't hold formal specialized certification in couples therapy, I bring deep empathy from personal experience navigating emotional struggles, and focus on helping you process your feelings, build confidence,and find gentle,clear ways to connect and communicate
₹250 INR in 9 days
0.0
0.0

I have an expertise in relationship coaching and counselling experience also, this is one of my forte. Kindly provide the bid to me.
₹250 INR in 40 days
0.0
0.0

Hi! Emotional distance happens when communication becomes a routine, but that initial spark can absolutely be brought back. I provide direct, confidential 1-on-1 audio and video call support to help you decode exactly what is causing the gap between you two. Together, we will map out real, actionable communication shifts to rebuild that deep emotional connection and bring the "butterflies" back into your relationship. Let’s stop the drift and make her feel truly close to you again. I am available to jump on a call immediately—let’s win her back.
₹300 INR in 40 days
0.0
0.0

Hello, I understand this phase can be challenging but being a phase only it is there to let us grow, I have read and understood your requirements, I myself being a lawyer with an eye for neutrality and legality too and a former psychology student with an eye for deep rooted reasons behind the visible effect and an emphatic human, can listen to you and assist you in this phase. Looking forward for discussion regarding this.
₹280 INR in 15 days
0.0
0.0

Bengaluru, India
Member since Jul 3, 2026
₹100-400 INR / hour
₹100-400 INR / hour
$10-30 USD
₹600-1500 INR
$1500-3000 USD
$15-30 USD
$30-250 USD
$250-750 USD
$250-750 USD
$30-250 USD
min €36 EUR / hour
$750-1500 USD
₹12500-37500 INR
$750-1500 SGD
$250-750 USD
$10-30 USD
₹75000-150000 INR
$30-250 USD
$3000-5000 USD
₹600-1500 INR
$15-25 USD / hour
₹12500-37500 INR