That I can put in cron to:
1) connect to a remote server, tell mysql to output a .[url removed, login to view] file for certain tables.
2) download the file to host computer
3) import them back into mysql (might have to drop and insert all or replace)
4) Delete the .gz files
It is up to you to determine the quickest and most efficient way to do this, perhaps download/upload file over ftp. Must work on my server flawlessly to get paid.
Expecting to pay $30-50 for the job, might need to still add a few small things to the script (will provide details if needed)