# Weight Loss Calculator + Installer + Source + User Interface

This software should be designed for informational and entertaining purposes only. The basic principle is that users enter their personal data, based on which they will receive the amount of calories they would have to eat in order to either keep their current weight, or lose some weight (depending on what they completed in the form).

The whole application consists of a single form, with the following elements:

[url removed, login to view]

1. Age (input field)

3. Height (in feet & inches, or in centimeters).

4. Weight (in pounds or kilograms).

5. Daily Activity Level (dropdown):

a. No sport / exercise.

b. Light activity (sport 1-3 times per week).

c. Moderate activity (sport 3-5 times per week) - default option.

d. High activity (everyday exercise).

e. Extreme activity (professional athlete).

6. How much weight do you wish to lose? (in pounds or kilograms)

7. How much time do you have? (in days)

8. Submit button

[url removed, login to view]

[url removed, login to view]

How should the calculations be done?

There is something called "Basal Metabolic Rate" (BMR). It's the number of calories your body needs just for its basic functions - to keep your heart beating, breathing, etc. This BMR index is individual for everyone but depends mostly on your gender, age, height, and weight. The result is obtained in 2 steps:

1. Calculate the BMR by applying the Harris-Benedict equations (revised by Roza and Shizgal in 1984):

Men BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years)

Women BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years)

2. Apply the Harris-Benedict Principle: The following table enables calculation of an individual's recommended daily calorie intake to maintain current weight.

Little to no exercise Daily calories needed = BMR x 1.2

Light exercise (1–3 days per week) Daily calories needed = BMR x 1.375

Moderate exercise (3–5 days per week) Daily calories needed = BMR x 1.55

Heavy exercise (6–7 days per week) Daily calories needed = BMR x 1.725

Very heavy exercise (twice per day, extra heavy workouts) Daily calories needed = BMR x 1.9

( 378 reviews ) Seattle, United States

Project ID: #4689037

## 14 freelancers are bidding on average \$133 for this job

qspsolutions

Details in PMB.

\$400 USD in 3 days
(11 Reviews)
5.4
zamoldar

\$333 USD in 5 days
(5 Reviews)
4.8
northwolves

Seems [login to view URL] forward to working with you.

\$90 USD in 3 days
(32 Reviews)
4.7
expertcoder1vw

I can deliver this to you as a Windows application within the next 4 hours. I saw the screen shots and confirm that I can make something exactly similar. Regards, Larry

\$155 USD in 1 day
(5 Reviews)
4.3
omaralieissa

Hi, i can do this in C#, thanks.

\$125 USD in 3 days
(9 Reviews)
4.0
netchampion

I will create with high end user interface for the weight loss calculator. I can complete the project within three days with 100% requirement satisfied.

\$155 USD in 3 days
(2 Reviews)
3.8
chathusrilanka

Check PM :)

\$45 USD in 3 days
(2 Reviews)
2.5
greenbarret

Dear Sir, I am an experienced software engineer ( 10 years ) & have very good exposure on software development life cycle. I am highly interested to work with you on this project as i have been a fitness savvy. i hav More

\$120 USD in 3 days
(0 Reviews)
0.0
illgamer

I would love to help you achieve your vision, I'm an excellent .Net Programmer and can have this project ready for you in just a few days. I'm looking to start out my reputation here in freelancer.com and hope you can More

\$66 USD in 3 days
(0 Reviews)
0.0
oliverwood

I can finish it.

\$30 USD in 3 days
(0 Reviews)
0.0
DavidPaez

I can make it in 3 days, with everything you want I have experience with this kind of proyects and i'm a very skilled programer

\$155 USD in 3 days
(0 Reviews)
0.0
lddxjcm

\$88 USD in 7 days
(0 Reviews)
0.0
lucianorasente

I can do this soft. Regards!

\$35 USD in 3 days
(0 Reviews)
0.0
panchanirohit

I have much Experience for these type of [login to view URL] PM

\$88 USD in 2 days
(0 Reviews)
0.0
NightwalkerUY

I have vast experience dealing with .NET projects, both for windows and web. If you confirm, I could do this in less than three days.

\$133 USD in 3 days
(0 Reviews)
0.0