Bodybuilding routine and progress tracker
This Excel file serves as good motivation advantage in chasing the personal developement target. Keeps the sportive focused and organized into achieving self goals. Has also a diary sketch to keep a log of training exercices and activity to spot the soft and good spots.
I am a .NET Programmer with 10+ years of experience in developing from small specialized tools to rich and complex desktop and web applications, all built upon MS SQL Server (from 2005 to 2008 R2). For the following period of time, I would like to improve the skills acquired so far and also to acquire a deep knowledge of the new projects I will work on.