Nice to meet you sir. 3 business days will be enough for me to deliver a project based on wordpress. I worked in Wordpress for the last 2 years. I am also a SEO specialist. For Status update of progress report, I normally use mailing system or message box of freelancing sites at the end of working day. For Quick Communication I use skype. I strongly believe that after working with my first job , you will hire me again. I are available to start your job immediately. Have a good day. Thanks and warm regards Nysur rahman