seo my site - repost

I have a Open-Social web site [login to view URL] i need some on page seo keywords, metta, page titles and alts done to improve google ranking for some keywords and phases. You will have to do some link building to improve google pr. currently we have a pr of 4 and needs to increase i also have fb, twitter page and run rss on the website that can be used. website has google analitics. I need 10 specific Keywords to be ranked #1 or at least Top 3 in [login to view URL] Or Com results. Your experience: Please provide us with your SEO experience description and some references (sucessful projects etc.) SEO techniques requirements: - NO BLACK HAT OR GREY HAT METHODS, only white hat methods. - Google guidelines must be followed and no way should be compromised. - No unethical methods. - No SEO Spam techniques. - no junk profile building techniques are to be used - Links must be from ENGLISH LANGUAGE WEBSITES only. - Link pages must be visible, readable, indexable & 'do follow'. - Links must be permanent. - One-way links only. - No links from under construction pages. - Linked sites must be search engine friendly, established and fully active.. - Pages must be indexed and cached by Google, Yahoo and Bing within last 60-90 days. - No [login to view URL] blocking. No links from rel="nofollow" or "noindex" tag for pages themselves and for anchor text. - No Java links, jump scripts, framed pages, redirects, cloaking, CSS redirects, 301 redirects, dynamic links, Flash sites/pages, hidden links, no string parameters, etc. - No use of automated software or bots. - No link farms, link exchange programs and web rings. - No paid traffic sites. - No banned sites, porn, gambling, violent, illegal sites, etc. No unethical sites. - Links that are not approved must be replaced by the service provider. - No methods or techniques that will get the site banned, de-indexed or sandbox. - We would like to be updated with frequent reports. Payments: PLEASE DO NOT BID ON MY PROJECT IF YOU DO NOT ACCEPT FULL PAYMENT UNTIL RESULTS ARE FULLY ACHIEVED! Payment will only be sent if required results are achieved in 2 month time frame. We will not pay if there are no results. milestone: 50 % of the amount will be payed when the first 5 keywords will be ranked #1 / at least Top 3, other 50 % will be payed when the last Keyword is ranked #1 / at least Top 3. PLEASE NOTE: If any of the rules above are not followed or violated, payment will NOT be provided. I look forward to hearing from you and will then provide you with detailed information regarding our website etc.