teach me basic Selenium IDE and Selenium RC

teach me Selenium IDE and Selenium RC I want to get these tools setup on my Windows 7 machine (or machines, if more than one is needed) and work through some representative examples of getting things done with them. In your bid please explicitly say what examples you will use for teaching purposes, in both cases. Note that I expect to see at least some use of XPath. I care more about getting it done quickly and cheaply than about the number of years of your experience (if any) in the field of Selenium based QA. Just set it up for me and run me through a decent tutorial, that's enough for me. I will talk to you on Skype during the work, so make sure you can communicate either in English or in Russian.