SEO of webpage

Need SEO of a webpage. Want to rank number one in [login to view URL], [login to view URL] and yahoo.com. Five keywords / keyword phrases should be optimized so it show up on page 1 when searching those keyphrases. A couple of the keywords are quite optimized for google already and rank page 3 - 5 in search results on those keywords. I want advice on what to do with the webpage to make it have top rank. I also need link building for the webpage, with links placed on high ranking and relavant webpages. I want to have the pagerank of the webpage increased from the 1 to at least 5. The following rules apply: - No black hat and other unethical techniques. Only white hat methods. - Backlink pages must relate to my site topic - Link pages and links must be visible, readable, indexable and do-follow. - Links must be permanent, static html links. - One way links only, no reciprocal links. - No [login to view URL] blocking. No links from rel="nofollow" or "noindex" tag for pages themselves and for anchor text. - No use of automated software or bots. - No links from under construction pages. - No java links, jump scripts, framed pages, redirects, cloaking, CSS redirects, 301 redirects, dynamic links, flash sites/pages, hidden links, no string parameters, etc. - No link farms, link exchange programs, and web rings. - No paid traffic sites. - No banned sites, porn, gambling, violent, illegal sites, etc. - Links that are not OK have to be replaced with new ones. Please add the words "SEO rules" at the beginning of your bid, so I can see that you have read the requirements.