SEO Link Building - 50 natural dofollow links with PR

Hello, I need 50 dofollow links to a website of mine. Must be built manually and with anchor text that I will provide you with. I'll have 5 different keywords for you to use. The link must be on a webpage with PR of 1-9. I want them built over a period of 10 days to appear natural. My website is in the health and diet niche so links from health sites are preferred. No blackhat techniques. No spamming of forums or blogs. No links from gambling, adult, or any other questionable subject matter. Provide me an excel spreadsheet of the URL where the link is placed. Of course a low bid will get my attention, but if have experience in link-building that interests me as well. I want to work with people who communicate on a regular basis. This is a test project that will lead to more projects if I like your work. thanks, -Wes